Ashtanga Yoga Series In November

Hey Everyone –
Wow… It sure goes by fast. November is power packed and filled with workshops, charity events and super yoga classes for all! Before we get to all the great yoga happenings in November, we want to give you a peek at January 2015! Sneak peak below…

 
Richard Bach Quote

 

Sneak Peak – YOGA TEACHER TRAINING

Have you thought about teaching YOGA? Do you have intense interest in helping others achieve their highest potential through YOGA? Do you want to deepen your personal practice and learn about the practice on all levels? Shine On Yoga has partnered up with Monica Breen from BE NICE YOGA in Midtown Detroit, and also with Jackie Mucaria – an amazing Yoga Therapist, and leader, in many Yoga retreats. We will have much more information for you the month of November. This RYT accredited program is set to begin in January of 2015. Giddy up and let’s go!

 

Yoga Workshop For Runners

Yoga Workshop for Runners with Kristina Purccoli at Shine On Yoga - Flier

 

Join Kristina Pruccoli on Sunday, November 3rd for the Yoga Workshop for Runners. This workshop is designed for stretching. S-T-R-E-T-C-H to prevent injury. Learn the basics of proper form. All welcome. $25 No refunds.

Yoga For Runners
Sunday – November 2
1:00 – 3:00PM
$25
Class Sign-up Button

 

More on Ashtanga !!

Ashtanga Yoga Class Series

Join Kristina Pruccoli once again for this series of Ashtanga Yoga Classes. Come to one class – or even better – all four!  Gain knowledge and understanding. $30.00 for each class or $100 for the series (all 4 classes). No Refunds.

Four part Ashtanga Workshop at Shine On Yoga in Ferndale with Kristina Pruccoli - Flier

 

Ashtanga Yoga Series
with: Kristina Pruccoli
Saturday – November 15
Saturday – November 22
Saturday – November 29
Saturday – December 6
$30 Each
Best Deal = $100 for the entire series (all 4 classes)

Class Sign-up Button

 

Yoga For The Family

A family that plays together stays together. Growing as a unit through positive forms of self-expression and creativity. Family yoga is about having fun as individuals, for children and parents. By practicing side by side, families cultivate emotional and physical bonding within their family and community.

 

Family Yoga with Elizabeth Crenshaw at Shine On Yoga in Ferndale Michigan - Flier

 

In today’s world many parents find it challenging to find time for their own yoga practice while juggling their children’s activities. Children are often faced with the demands of the busy world around us. Together, we will throw away the to-do list and simply enjoy the presence of one another while moving our bodies with a focus on breath.

 

Activities include age-appropriate poses, breathing exercises, partner poses, and playful games with a sweet relaxation to end the class. Bring anyone you love and have fun!

 

Yoga For The Family
with: Elizabeth Crenshaw
Sunday – November 16
1:00 – 2:15PM
$25 – Includes Parent & Child
$5 Each Additional Adult or Child
Class Sign-up Button

 

Gleaners Food Bank Volunteer Opportunity!

Gleaners Food Bank Volunteer Opportunity - FlierJoin Linda Marchione, as she takes a group of students (families are also welcome – everyone!!) to Gleaners Food Bank in Warren. Saturday, November 15th. Lend your positive energy to pack up food for the less fortunate.

 

Volunteering at Gleaners is a beautiful experience, and particularly at this time of year, (Thanks for Giving)!   You are needed!

 

Also, please bring in to the studio any canned or boxed food item (we are collecting during the entire month of November) so that we can donate the goods to Gleaners as well. Big bin at studio!

 

Gleaners Food Bank – Volunteer Opportunity
Saturday – November 15
1:00 – 3:30PM
For more details and to sign up.
Contact Linda
at: linda@shineonyoga.net

 

November Charity: The Baldwin Center

Our Charity for November is The Baldwin Center in Pontiac. Their Mission – To Feed, Clothe, Educate and Empower men, women and children! We envision people of all ages and cultures sharing the belief that they can create a life they love!

 

 

Baldwin Center - Donation Yoga Class Charity of the Month at Shine On Yoga Ferndale

 

Give a few bucks at the front desk in our charity jar or join us for 2 special donation based classes on THANKSGIVING MORNING. Elizabeth to teach an Energetic Flow from 9:15 to 10:15 AM and Linda to teach a Slow Flow from 10:30 to 11:30 AM. Just drop a few coins or dollars to the cause. All other classes on that day are cancelled. Go eat and be cheery!

 

Gently Used Purse and Glove Drive..

We have been doing this for 3 Years Running and Shine On Yoga is very proud to be a sponsor for Full and Fabulous. Aiding young girls and women living in homeless and domestic violence shelters to find their beauty. The women get The Red Carpet Treatment for a spectacular event on to be held on December 15th. We pamper the women with facials, manicures, chair massages, healthy meals and Yoga classes. Donating our gently used purses and gloves is our gift them. Shine On Yoga is very proud to help. Please give…. we have a big bin set up for your purses and gloves donation.

 

Changes, Updates & Announcements:

We welcome a new Teachers and Changes to our growing studio!

  • Nick Jakovski is in the house! Taking over the Slow Flow on Edge on Sunday’s at 10.30am and also the Slow Flow on Wednesday nights at 8.15pm.
  • Elizabeth Crenshaw to begin teaching the Energetic Flow on Saturday mornings at 9:15 AM in mid-November. Wow!

 

***Please support the subs if there is one. What an opportunity to grow from other teachers….***

 

As always, Shine On Yoga is blessed and honored at your presence. Happy and healthy travels…

Linda (Leeba) ~~~~

 

Remember – come on over right now and “friend” or “follow” us on Twitter, Instagram and Facebook. Say “hi” to us, we want to meet you!

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Shine On Yoga

22751 Woodward Avenue

Ferndale, Michigan 48220