Hey Everybody –
So, a different energy emerges in our Yoga practice as we roll into fall. Lots of changes and transitions – similar to our changing seasons. Time to regroup and get into a more disciplined routine. We are here to help you!
Check it out…FREE Week of Yoga
September Challenge. Read the book Jonathon Livingston Seagull* by Richard Bach. How does this amazing story relate to Yoga?
Join us on Saturday, Sept. 27th at 1.00pm for an open discussion on this book! All participants will earn one free week of Yoga anytime in October. *Book available at the studio for $14.00 bucks. Make and take notes in it. Bring with you to the discussion group on the 27th.
“You have the freedom to be yourself, your true self, here and now, and nothing can stand in your way.”
Special Donation Yoga Class
Also, on Saturday, September 27th, how about a special donation yoga class directly after the book discussion? Stay after the discussion to practice from 2:00 to 3:00pm.
This month we bring awareness to Type 1 Diabetes. This is a very personal cause to me as I have this disease. Also, my good friend’s daughter was diagnosed a few years ago and they organized a team to do a walk for awareness. All monies donated from our studio to go toward Hannah’s team! Additionally, throw in a few extra bucks to our charity jar during the entire month of September too – it all goes toward the cause!
Yay team! We make a difference. You better believe we do !!!
A Few Changes In Store…
- New start time for the Weekend Morning classes (Saturday and Sunday). Now consistent with the Monday thru Friday classes. New start is 9:15am and next class is now 10:30 to 11:30am. All beginning first weekend in September – Enjoy!
- Aaron Shell and I have flipped a class. Aaron will be taking over the Slow Flow on Friday nights at 7:00pm (Nice) and I will be teaching the Sunday afternoon Slow Flow at 4:30pm. Again, all beginning the first weekend in September.
Yoga Clothes, Mala Beads & Jewelry – New!
Check out our brand new selection of Yoga clothes, Mala beads, Jewelry, and Mats and Mat Bags at the studio!! Autumn is amazing so we filled the studio with amazing items to share. Great!
Our goal at Shine On Yoga is to help everyone grow. Let us know how best we can serve you!
~Linda and the entire Team at SOY.